Schedule

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Melissa’s vinyasa classes are designed to help lighten the body and the mind in a moving flow, focused equally on strength, flexibility and balance. Find her at:

Yoga Junction

As co-owner of the Yoga Junction, Melissa makes the Yoga Junction her home. Join her for her vinyasa class, or her prenatal classes each week!

• Mondays, Vinyasa 12:15-1:15

• Wednesdays, Prenatal 5:45-6:45

• Saturdays, Prenatal 11:00-12:15

 

Lakeshore Athletic Club

Join Melissa at the Lakeshore Athletic Club for an all-levels flow class designed to strengthen and soften the body.

• Fridays, Yoga Flow 12:00-1:00