Posts By admin

Home » Articles posted by admin

by
with 0 comments

Red Rocks Getaway: Red Mountain Retreat with Yoga Junction

This fall, Nichole Golden and I will be leading a retreat to the beautiful Red Mountain Spa in Ivins, Utah (outside of St. George).  Join us for an amazing weekend full of yoga, hiking, spa treatments, indigenous healing and more..

by
with 0 comments

Yoga Junction Sip & Cycle Retreat

What a fabulous weekend retreat this was.. 22 yogis (and self-proclaimed "non-yogis", including my own father) joined Carey and I for an adventure-filled weekend in Sonoma County.. So thankful!

posted in Blog
by
with 0 comments

Push & Pull

Do you tend to be a pusher, or one who gets pulled along? Do you find in your yoga practice you push to extremes, or do you sit back and take it easy as to not encounter the edge?

posted in About
by
with 0 comments